About
Welcome-I’m so glad you’re here. I’m Blaire, a Licensed Marriage & Family Therapist who believes therapy should feel human, supportive, and genuinely helpful. I meet you exactly where you are — whether you’re navigating anxiety, relationships, parenting, work stress, or simply wanting to understand yourself on a deeper level.
My role is to help you feel seen, steady, and equipped with tools that actually make life feel more manageable. Together, we’ll create meaningful change at a pace that feels right for you.
MY APPROACH
Confidentiality
Your privacy matters. What you share in therapy stays in therapy so you ca speak openly, honestly, and without judgment.
Empathy
I show up with compassion, warmth, curiosity. Therapy with me feels like being understood-not analyzed.
Personalized Care
No two clients are the same. I meet you where you are and taiolor our work to your needs, goals, and pace.
Individual
Individual therapy sessions are designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, we aim to empower you to overcome obstacles and live a fulfilling life.
Couples
Couples therapy focuses on enhancing communication, building trust, and strengthening relationships. We provide a neutral and supportive environment for couples to address conflicts, improve intimacy, and foster a deeper connection.
Family
Family therapy sessions aim to improve family dynamics, resolve conflicts, and strengthen bonds. By promoting understanding and effective communication, we help families navigate challenges together and create harmonious relationships.
Rates
Initial Consultation (15 minutes) – Free
A brief phone or video call to explore your goals and see if we’re a good fit.
Individual Therapy (50 minutes) – $140
Couples or Family Therapy (50–60 minutes) – $180
Extended Sessions (75 minutes) – $230
Ideal for deeper work, high-conflict couples or families, or those wanting more spacious sessions.